Greetings!

Summer is in full swing, and we hope you're enjoying the abundant sunshine we have been getting lately. If you're traveling this season, be sure to drink plenty of water when you're on the road or flying somewhere. It is so easy to get dehydrated in the summer heat and operating outside of our usual routines.

If you're not planning on traveling and will be staying closer to home, think about ways you can create a retreat or vacation for yourself. We all need a break from the daily grind every now and then, and just because we're not going anywhere it doesn't mean we can't do things differently for a change. Read our article below on Unplugging for Rejuvenation.

It's been a few months since our last issue, so we've got a lot of announcements regarding new developments here at Soul Workings:

Please don't be a stranger - drop us a line, or give a call if Soul Workings can be of service to you and your family.

Thrive on,


Amy Mak, NCTMB, RMT
Soul Workings, Inc.
75 Manhattan Drive, Ste 208
Boulder, CO 80303
720-352-1782
www.soulworkings.com


Comments? Feedback? Send them to .


Accessing Your Inner Wisdom through Intrinsic Coaching®

What is it?

Intrinsic Coaching® is a unique conversation that elicits new thinking based on what is most important to you, the coachee. The Intrinsic Coach®'s role is to create the space and guide you through this process to greater mental clarity.

Who is it for?

Coaching is for everyone! We all need support during times of challenge and transition in order to gain clarity and connect to the deepest parts of our selves that are not always easily accessible. Intrinsic Coaching® helps to elicit and access this inner wisdom that fundamentally belongs to you.

How does it work?

Intrinsic Coaching® is a conversation that relies on your willingness to explore and uncover what is most important to you and follow the thinking that emerges from that space.

For a limited time, we are providing complimentary sessions (up to 15 minutes) with any office visit (30 minutes or more of any service). Please use coupon code "COACH" when you schedule your appointment online; valid through August.

Starting September 1st, standard fees will apply:

15 minutes: $20
30 minutes: $40
45 minutes: $55
60 minutes: $70

Interested? Schedule your appointment online now or make sure you mention you want a complimentary coaching session when you schedule your next appointment over the phone: 720-352-1782

 

 

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Unplugging for Rejuvenation


I recently had the opportunity to do something I'd never previously considered doing before: turn off my cell phone, computer and TV for over 24 hours. At first I thought, "But what about all the people who are trying to reach me? What? No email? No Facebook? And no HGTV?!"

With a little bit of convincing, I decided to take the plunge. I figured that at the very least I would save a tiny bit of money on my electric bill. What I didn't expect was the vast sense of relief I experienced as soon as I turned everything off. It felt like I was on a retreat, even though I hadn't traveled anywhere special, nor was I being led on a spiritual journey by a guru or master. I allowed myself to surrender to the experience, and the following 24 hours was an indulgent "All About Amy" day.

Upon waking the next morning, I spent nearly two hours journaling and meditating. Later, I went on a relaxing walk on a nearby nature trail while taking the time to thoroughly appreciate the sunshine and beauty surrounding me. I noticed so much more on my walk than I normally do and found my mind free of extraneous thoughts that were normally present, ie.: Who do I have to call/email back when I return?, or What's on TV tonight?, etc. When I returned home I journaled some more and then found myself daydreaming for a good long while as I gazed lazily out my window. I then spent the evening catching up on my reading, something I hadn't done in ages.

I have to admit that while I thoroughly enjoyed my time "unplugged" from the world, as it got closer to the final 24 hours, I found myself getting antsy about checking my email, and wondering who might be desperately trying to reach me. It turned out that the world had managed to go on just fine without me (shocking, right?). Hours after my 24-hour period had ended, I found myself brimming with energy to tackle projects I had been putting off for months and a renewed passion in my work that has continued to carry over since then. Moving forward, I think the next time the opportunity to "unplug" presents itself to me, I will welcome it with open arms.

How about you? Does "unplugging" from the world sound appealing? I invite you to try it for yourself and see where it takes you. Feel free to write me and let me know about your experiences!

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2010 Wellness Challenge

Soul Workings Wellness Challenge 2010 It may be July, but it doesn't mean it's too late to be proactive for your health.

Whether you've been experiencing troublesome aches and pains, recovering from an injury, or want to be proactive in your self-care management, massage therapy can be a valuable modality to help bring you to a new level of well-being.

Soul Workings is presenting a Wellness Challenge for 2010:

Get 8 massages on a weekly basis for 8 consecutive weeks, and you get your 8th massage free (maximum value $70)!

We want you to discover first-hand the many benefits of regular and consistent massage:

  • FEEL Better!
  • Increase your energy levels
  • Fewer aches and pains
  • Sleep better
  • Improve your circulation
  • Reduce stress
  • Promote relaxation
  • Relieve pain from chronic/acute illness and injury
  • Boost the immune system
  • Encourage lymph function
  • Improve posture
  • Increase range of motion/flexibility
  • Experience better workouts

This Wellness Challenge can not be combined with other credits, offers or discounts. Final average of 8 massage sessions, minimum one hour each, within 56 consecutive days.

Start today by scheduling your appointments online or give us a call at 720-352-1782.

 

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E-Zine Special: Gemstone Chakra Balance




Align your energetic centers to experience a new level of harmony, balance and peace using the healing energies of gemstones.

Available as an add-on service to your 1 Hour + table massage! Valid through September 30, 2010.


15 Minute Session - $15 ($20 value), use coupon "15GEM"

30 Minute Session - $30 ( $40 value) , use coupon "30GEM"

Schedule online

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Upcoming Reiki Classes at Soul Workings


Reiki Level 1:

Introductory course, no experience needed. Simply bring an open mind and heart, and go home with the ability to channel Universal Life Force Energy for self healing!

 


Tuition:

$200, or $165 with early registration ($50 non-refundable deposit included in registration fee), includes course manual and certificate at the end of class.


September 2010:

Friday, September 10, 2010 | 6 pm – 8 pm and
Saturday, September 11, 2010 | 9:30 am – 6:30 pm

Early Registration Deadline:
Friday, August 20, 2010

Soul Workings Reiki Level 1 Class


 


November 2010:

Friday, November 5, 2010 | 6 pm – 8 pm and
Saturday, November 6, 2010 | 9:30 am – 6:30 pm

Early Registration Deadline:
Friday, October 15, 2010

Soul Workings Reiki Level 1 Class


 

 

Reiki Level 2:

Build on your Reiki Level 1 skills - learn additional symbolic language to send healing energy remotely, learn to work on the mental and emotional bodies to promote healing for yourself and loved ones. Prerequisite: Reiki Level 1, Usui Tradition; Soul Workings recommends a minimum of 3 months time between Level 1 and Level 2 courses.


Tuition:

$230, or $195 with early registration ($50 non-refundable deposit included in registration fee), includes course manual and certificate at the end of the class.


August:
Friday, August 20, 2010 | 6 pm - 8 pm
Saturday, August 21, 2010 | 9:30 am - 6:30 pm, 1 hour lunch

Early Registration Deadline:
Friday, July 30, 2010

October:

Friday, October 29, 2010 | 6 pm - 8 pm
Saturday, October 30, 2010 | 9:30 am - 6:30 pm, 1 hour lunch

Early Registration Deadline:
Friday, October 8, 2010

Reiki Level 2 Registration


Reiki Level 3 - Master Teacher Training:

This course will build upon your current Reiki skill set, and teach you how to give attunements to others. Also known as the Master-Teacher Level, you will begin your journey of “mastering” the art of Reiki in your own life and sharing this healing art with those around you.

When:

Friday, September 3, 2010 | 6 pm - 8 pm and
Saturday, September 4, 2010 | 9:30 am - 6:30 pm, 1 hour lunch

Tuition:

$270, or $230 with early registration ($50 non-refundable deposit included in registration fee), includes course manual and certificate at the end of the class.

Early Registration Deadline:
Friday, August 13, 2010

 

Interested in all things related to Reiki at Soul Workings?

Subscribe to our Reiki List for new class date announcements and registration reminders.

 

 

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In This Issue...

Introduction
Coaching & Inner Wisdom
Unplugging for Rejuvenation
2010 Wellness Challenge
E-zine Special
Upcoming Reiki Classes
Forward Thriving Times
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